Sunday

Diabetic Recipes For Banana Bread



I have found a great step by step recipe for dibetics who love Banana Bread. Easy and great tasting recipe that is!

Diabetic Recipes : Banana Bread


Prep Time: 15 Minutes

Ingredients
  • 2-1/4 cup all-purpose flour
  • 2/3 cup honey-crunch wheat germ
  • 1/4 teaspoon baking Soda
  • 1/2 cup rolled oats, uncooked
  • 1/4 cup brown sugar, packed
  • 1 tablespoon baking powder
  • /2 teaspoon salt
  • 1/2 cup egg substitute, thawed
  • 1/3 cup walnuts, chopped
  • 1 teaspoon vanilla extract
  • 1-1/2 sticks margarine
  • 1-1/2 cup mashed bananas
  • 6 ounce can frozen apple juice concentrate, thawed

Directions
  • Preheat oven to 350 degrees F.
  • Grease 9"x5" loaf pan.
  • In large bowl, mix first 7 ingredients.
  • With pastry blender, cut in magarine until mixture resembles coarse crumbs.
  • Stir in bananas, undiluted apple-juice concentrate, egg substitute, walnuts, and vanilla just until flour is moistened.
  • Spoon batter into pan.
  • Bake 60 minutes or until toothpick inserted into center of bread comes out clean.
  • Cool bread in pan on wire rack 10 minutes; remove from pan and cool slightly.
  • Serve warm, or cool completely to serve later.


Nutritional Information (Per Serving)
  • Calories: 180
  • Sodium: 135 mg
  • Fat: 5 g
  • Carbohydrates: 15 g
  • Exchanges: 1 Bread; 1 Fruit; 1 Fat


Source for Diabetic Banana Bread

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